Before - filled 3/4ish full of yummy ingredients
After...filled with yummy baked ingredients
You can store them for a few days and re-heat them in the microwave. Con. Ven. Ient.
How did I make this? Well...
Sauted onions, tomatoes, ham; placed that yumminess into a well greased muffin pan, added shredded cheese, mixed up 8 eggs, tossed in milk/cream, tsp of oil and tsp of baking power and poured into the muffin pan.
Baked at 375 for 20ish minutes. Once they are puffy and lightly browned, they are ready. I let them sit in the pan for 5ish minutes and they separated from the pan and then I flipped the pan over and most of them popped out. The ones that didn't, I used a knife and ran it around the edges.
The fun thing about this is a) I think it's gluten free (will work on confirmation) b) you can add really anything to this...peppers, mushrooms, bacon, sausage, jalapenos, no cheese, extra cheese and so on.